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An overview of diabetes types and treatments

Diabetes is a condition that impairs the body’s ability to process blood glucose, otherwise known as blood sugar. In the United States, the estimated number of people over 18 years of age with diagnosed and undiagnosed diabetes is 30.2 million. The figure represents between 27.9 and 32.7 percent of the population. Without ongoing, careful management, diabetes can lead

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For Better Sex, 8 Tips No Couple Should Go Without

For Better Sex, 8 Tips No Couple Should Go Without

Push the reset button on your sex life If you’re coupled and stuck in a sexual rut, you’re not alone. While dry spells are a normal part of any relationship, it’s still no consolation for couples experiencing one. “Familiarity is the death of the sex drive,” Allison Moon author of “Girl Sex 101” told Healthline. “The more

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halo main1a - Find Out If All Those Light Ice Creams are Really a Healthy Choice

Find Out If All Those Light Ice Creams are Really a Healthy Choice

What Is Ice Cream? Not surprisingly, ice cream is typically made from heavily sweetened heavy cream along with any desired flavorings or add-ins. Some homemade versions of ice cream may also include egg yolks. Beyond these basic ingredients, ice cream may include various types of chocolate chips, candies, sugary swirls, fruits, and other flavorings. Commercially produced

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Did you know Potatoes can Actually be good for your Diet

Did you know Potatoes can Actually be good for your Diet

Potatoes are high in starch and have developed a bit of a bad reputation due to the popularity of low-carb diets and fad Paleolithic diets. However, carbohydrates aren’t bad for your health as long as you watch your portions. Potatoes can easily be part of a healthy diet and if you include the skins, they’re a good source

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5 Fat-Burning Exercises That Won't Kill Your Knees

5 Fat-Burning Exercises That Won’t Kill Your Knees

Burn serious calories without stressing your body out. If you’re new to working out, just getting back into the game, or have concerns with joints or injuries, low-impact cardio is a safe and effective method of exercise. Low-impact exercises focus on keeping one foot on the ground and alleviating stress or pressure on your joints.

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